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Activewear for yoga, gym and everyday. Yoga pants, flared leggings, capris, joggers, skorts and sports bras, plus the small things that make a workout easier: non-slip yoga socks, resistance bands, sweatbands and hairbands. Most of the range comes from XFyt, with sports bras from Blossom, Shop the Edit and others.

Choosing bottoms. High-rise leggings and OG yoga pants stay put in deep stretches. Flared yoga pants work from mat to errands. Skorts and joggers suit walks, tennis and travel. Look for four-way stretch and an opaque, squat-proof fabric. For sports bras by support level, see our workout essentials.

Yoga pants are usually thicker and more structured, with a wider waistband, and some have a flared leg. Leggings are thinner and closer-fitting. Both work for yoga; choose yoga pants for more coverage and hold.

Do a deep squat in good light and check whether skin shows through. Thicker, tightly knitted fabric in darker shades is the safest choice.

A skort is a skirt with built-in shorts, so it moves freely for walks, tennis, badminton and travel without riding up.

Begin with a light band for warm-ups, glute work and Pilates, and add a heavier one as exercises get easy. Mini loops suit legs and hips; longer bands suit upper-body work and pull-up practice.

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